Sun: 2 hour swim session
Mon: 70 weight training
Tues: 45 min swim practice
Wed: 65 min weight training
Thurs: 60 min swim session (am)
Thurs: 40 mins swim session (pm)
Fri: 70 mins weight & cross fit training
Sat: 75 min bike assessment & 1.8 mile walk
*And after all of that, I intentionally omitted running and I'm glad I did; there was no room for it (really lol). The upcoming week will have biking and running added to the above madness.
FOOD*FITNESS*FINANCE*FUN I love to concoct plant based dishes then take pictures of them & send via picture mail; create personal & mini friendly fitness challenges; encourage others to step up their fitness game;share workout stats daily; challenge myself & others to tighten our finances & still have fun. Join me and expect Nutty 'ole' postings from a veganista seeking adventurers alike. :)
OMGoodness! And to think I couldn't get in my measly 3 runs. LOL. Be sure to give you body rest. Don't want you burning out before your tri. That's quite a schedule. Way to stay committed!
ReplyDeleteThanks Ms. S!! I will do my best to get in weekly rest (somewhere and somehow).
ReplyDelete