Saturday, July 21, 2012

Multiple exercises & feeling great!!!



Full of energy & feeling AWESOME!
4a: 10 mile run (new route-easy run); 7a: 100 push-ups & 200 abs; 8a: 10 mile bike (rolling hills but fun). The weather was perfect for outdoor exercises. I've become a two or three a day exercise chick and it has greatly increased my endurance level. 

How is your fitness journey going?
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2 comments:

  1. S.HJuly 23, 2012 at 1:43 PM

    That's some kind of way to spend your Saturday! Great job lady. At 4 am I don't even know if I'm still alive or not, LOL!!!!

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  2. Earth-vibezJuly 23, 2012 at 11:30 PM

    Thanks Ms.S!!! LOL @ your latter comment. It's an amazing feeling that by 8:45 all my workouts for the day were completed. I'm really enjoying my fitness journey which continues to change and evolve.

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