With all the redundant holiday advertisements out there, and so many folks racking up ridiculous amounts of debt etc, I had an epitome that needed to be shared.
FOOD*FITNESS*FINANCE*FUN I love to concoct plant based dishes then take pictures of them & send via picture mail; create personal & mini friendly fitness challenges; encourage others to step up their fitness game;share workout stats daily; challenge myself & others to tighten our finances & still have fun. Join me and expect Nutty 'ole' postings from a veganista seeking adventurers alike. :)
Thursday, December 8, 2011
Tis the holidays...are you minding your priorities??
This should be obvious, but in case it is not, I will explain below.
1. Finances~ I'm praying adults are keeping this near the top. During the holiday season and beyond, we are still responsible for paying our recurring expenses; hence, it is a great idea not to accumulate many unnecessary financial expenses. You know the many gifts that are quickly increasing your credit card (s). Question: Will you be content that you made all those purchases when your January credit card bill shows up?
2. Stress~ The unrealistic belief that you can be everything to everyone at the same time. The 411 on the street is...stress kills so say no more often than not. It is perfectly okay since we all receive 24 hours to expel accordingly; so please use yours efficiently. Organized time management will get you through the season with less gray hair (smile-no one likes them). 3. Food~ The ability to mind what you put in your mouth can go a long way. Parties, socials, gatherings, traditions etc, etc...”hint, hint “everything in moderation, right”? If not, studies believe it will take you all of 2012 and/or beyond to get off those extra pounds. So, think about your extra servings before consuming them “every time”. 4. Exercise~ The ability to stay active will help keep your stress level and food moderation in an acceptable zone. How? Exercise is known to help reduce stress in more ways than one. Also, anyone that is able to stick with their exercise routine will certainly mind the additional servings readily available to them. They may not exercise as much, but I'm sure it will still occur.
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Life-holidays
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I had a long comment for this and it got deleted. Grrrrrrr. We could all use this reminder so thanks for posting. The holidays can be a time to treat yourself with relaxed routines but you shouldn't completely let go of them so it's not so tough to get back in gear once the holiday season is over. I agree.
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